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how a weekly massage can change your life

Did you know that living a high-stress lifestyle can actually be bad for your physical and psychological health? I was in fairly good health until I started a new job that increased my stress level tremendously. It wasn't until things started spiraling out of control that my doctor suggested that I begin going to massage therapy at least once each week to unwind. From the first visit on, my life has been different. I no longer carry the stress of my workdays throughout the weekend and take my stress out on my family. Visit my blog to find out how much of a difference a weekly massage can make for you.

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2017

Three Advantages Of A Chair Massage When You'Re Tight For Time
Although you might often book a massage when your muscles are tight, there can also be times that you're tight for time. If you don't have a lot of spare time to devote to the appointment, a chair massage might be the right choice for you. Although this type of treatment is often associated with taking place in the workplace, many practitioners also offer it in their clinics. This means that when you call to schedule your appointment, you can specify that you'd like to have a chair massage instead of a conventional massage.

Include Massage To Make A Wellness-Focused Day At Work
When you run a company, the health and wellness of your employees can keep the company productive and profitable. It's one thing to verbally encourage your staff to be healthy, but another thing altogether to actively play a role in their health by organizing a wellness day on occasion. Just as a company picnic can be good for morale, a wellness day can make your staff happy and healthy, and you can accomplish this goal by partnering with a local massage therapy clinic.

Therapeutic Massage Can Help You Cope With Fibromyalgia
If you are one of the 5 million people who suffer from fibromyalgia, you know firsthand just how much of an effect this disease can have on your life. You don't have to succumb to your pain. There are several options available to you that can help minimize your pain and improve your overall quality of life. Therapeutic massage is just one of these options.   Headache Relief Chronic, tension, and migraine headaches are a common problem for those that suffer with this condition.