About Me

how a weekly massage can change your life

Did you know that living a high-stress lifestyle can actually be bad for your physical and psychological health? I was in fairly good health until I started a new job that increased my stress level tremendously. It wasn't until things started spiraling out of control that my doctor suggested that I begin going to massage therapy at least once each week to unwind. From the first visit on, my life has been different. I no longer carry the stress of my workdays throughout the weekend and take my stress out on my family. Visit my blog to find out how much of a difference a weekly massage can make for you.

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Sculpt Your Ideal Body: The Benefits Of Laser Lipo Procedure

Posted on April 28, 2023

Have you been finding it very difficult to lose weight despite all of your best efforts? Do you wish to sculpt your body and achieve your desired body shape? A laser lipo procedure might be the solution you're looking for. This minimally invasive procedure uses lasers to melt away fat cells, making it an effective and popular option for those looking to lose stubborn fat. That is why so many women (and men) across the country are queueing up to get their chance at creating their ideal body. [Read More]

Which Treatments Pair Well With Acupuncture?

Posted on December 16, 2022

For many people, acupuncture is a helpful treatment option. While acupuncture can be a relaxing and effective experience, some patients prefer to pair it with other treatment options. If you're considering pairing acupuncture with another treatment during your next session, these are some of the options you might consider. Cupping During cupping, a practitioner places glass or plastic suction cups along the body. This suction helps to loosen tight muscles and improve circulation. [Read More]

5 Facts About Massage Therapy

Posted on July 25, 2022

Like most people, you probably think of massage therapy as a way to relax and pamper yourself. While you'd be right, massage therapy has many other benefits. Here are five facts about massage therapy. Highly trained Massage therapists are highly trained professionals. To become a licensed massage therapist, you must complete an accredited massage therapy program and pass a rigorous exam. Different types There are different types of massage therapy, each with its own benefits, including: [Read More]

Can Massage Therapy Help With Your Migraines?

Posted on June 7, 2022

Many patients with migraines do not get full relief from the medications they are prescribed. As such, they start to explore other alternative therapies that can further ease their migraine attacks or reduce the severity of their migraines. One such therapy is massage therapy. Massages are enjoyable and generally affordable, and they are safe. Plus, they can ease migraines in a number of different ways. 1. By directly relaxing the muscles. [Read More]