Which Treatments Pair Well With Acupuncture?
For many people, acupuncture is a helpful treatment option. While acupuncture can be a relaxing and effective experience, some patients prefer to pair it with other treatment options.
If you're considering pairing acupuncture with another treatment during your next session, these are some of the options you might consider.
During cupping, a practitioner places glass or plastic suction cups along the body. This suction helps to loosen tight muscles and improve circulation.
If you have a lot of restriction in your body, a practitioner might use cupping to loosen up your body. You may feel looser and more flexible after treatment.
Gua sha therapy is another technique that can be used alongside acupuncture. Gua sha involves gently scraping the skin with a spoon-shaped tool.
This can help to alleviate tension, reduce inflammation, and improve circulation. Gua sha can be used on several parts of the body, including the neck, back, and shoulders.
Moxibustion is a type of heat therapy that involves burning the herb mugwort near the skin. This heat helps to stimulate acupuncture points and improve blood circulation in the area.
Moxibustion can be a great addition to an acupuncture session, especially if you're dealing with a lot of tension and stagnation.
If you want to add stimulation to your acupuncture session, you may consider electroacupuncture. In this technique, the practitioner uses an electric current to increase the efficacy of acupuncture needles.
This increased stimulation can help to relax tight muscles and ease pain. It is often used for chronic conditions such as fibromyalgia and neuropathy.
Massage is another popular option for people who receive acupuncture. Massage can help to relax tense muscles and improve circulation. It can also help to reduce stress and anxiety, which can be beneficial before or after an acupuncture session.
Different types of massage are available, and each one has a different purpose. Your practitioner will customize your massage for your body.
Acupressure is a gentle massage technique that can be used in conjunction with acupuncture. During an acupressure session, the practitioner applies pressure to specific points on the body.
This helps to relax tight muscles and improve circulation. Acupressure can also help to reduce stress and promote relaxation.
Talk to an Acupuncture Practitioner
These are just a few of the treatment options that can be used in conjunction with acupuncture. Talk to your practitioner about which combinations might be best for your individual situation. With the right combination of treatments, you can enjoy the most benefits from each session.