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how a weekly massage can change your life

Did you know that living a high-stress lifestyle can actually be bad for your physical and psychological health? I was in fairly good health until I started a new job that increased my stress level tremendously. It wasn't until things started spiraling out of control that my doctor suggested that I begin going to massage therapy at least once each week to unwind. From the first visit on, my life has been different. I no longer carry the stress of my workdays throughout the weekend and take my stress out on my family. Visit my blog to find out how much of a difference a weekly massage can make for you.

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Healing With Your Hands: Learn New Career Skills And Help Others

Posted on September 19, 2019

Massage therapy is an amazing way to help others heal from both physical and emotional stress. When you are looking for a new career that promotes better health, therapeutic massage college is an excellent option. With plenty of classroom instruction to learn the specific types of massage that are beneficial to clients, massage therapists come out of massage school ready to begin working in the field. It's a rewarding job, and it's one where many massage therapists decide to work on their own and have a practice part-time either in a spare room of their home or at an office. [Read More]

Find A Way To Get Regular Massages With These Tips

Posted on July 23, 2019

Many people think of massages as a luxury, something to be indulged in on rare occasions. However, massages are great for your health, and regular massages can improve the overall quality of your life. Here are four tips that can help you bring the healing benefits of massage to your life on a regular basis. 1. Prioritize massage therapy. Massage therapy can improve circulation, soothe sore muscles, and even ease stress. [Read More]

Feeling Self-Conscious As Your Massage Appointment Approaches?

Posted on June 2, 2019

Your first massage therapy appointment is looming, but you're feeling a unique mixture of emotions. You're excited, and you know the massage will make you feel better, but you're also feeling a bit self-conscious. This is pretty common. The information and tips below will help ease your feelings of self-consciousness and ensure that your appointment is as enjoyable as possible. You don't need to get naked. You may find yourself feeling worried about the idea of stripping down naked in front of your massage therapist. [Read More]

How To Restore Movement Through Physiotherapy & Alternative Wellness Treatments

Posted on March 8, 2019

Physiotherapy is a type of treatment that is used to help restore movement and function, and help you participate in real activities again after an injury. It is often seen as a type of physical therapy that can be used to address a wide range of problems. You can get physiotherapy treatment at a wellness center that offers a wide range of more natural treatments. Physiotherapy is made up of various types of treatment. [Read More]